Rockin Body is without a doubt my favorite workout program. It was the first program I bought from Team Beachbody. If you love to dance and like the music from the 70's, then this is the perfect program for you. It doesn't feel like an exercise, it's just FUN.
With the high-energy atmosphere of Rockin’ Body your workouts feel like a dance party. You don’t have to be a great dancer to pick up the moves, Shaun T teaches you easy dance routines and you'll perform a full dance routine at the end of each segment.
Rockin’ Body's dance-based workout is a system that will burn calories and party off the pounds. Set on a large stage with costumes and flashing lights, it’s designed to feel like a live rock show, complete with an audience. Shaun T teaches you easy-to-follow dance moves you can show off in clubs, and you’ll perform a full dance routine at the end of each segment.
For only $19.95, you really can't lose. Just go to Team Beachbody, sign up for their FREE membership, put me - Donna Cox - as your coach (or just click the ad below) and start melting the pounds away. :)
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